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Welcome to Peak Physique Hot Yoga Noarlunga

Fitness Based Yoga.

Peak Physique Hot Yoga is a welcoming and inclusive practice. We are offering a variety of Hot Yoga classes.

At Peak Physique Hot Yoga Noarlunga, we’re introducing you to the Hot Yoga lifestyle and its health benefits. We offer many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. All levels are welcome to join our classes whether you are a beginner, intermediate or advanced level.

All Peak Physique instructors are very supportive and help clients to achieve their intended results whether it is looking younger, feeling fitter, recovering from injury, weight loss or general well being. All of them are certified with Peak Physique Hot Yoga’s training programs. It ensures the best quality and assurance you are being looked after.

At Peak Physique Hot Yoga Noarlunga we use infra-red radiant heaters, which allow us to be challenged, sweat and detox. This helps you to accelerate your progress.

Our fitness based yoga classes are designed to stretch and tone the body, giving you physical and mental health benefits. Some of the long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Client Testimonials

Hear what our students have to say

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Hot Yoga on the mid coast....it’s about time 
I had my first class at Peak Physique Noarlunga on Tuesday.
There is nothing quite like starting your day with an amazing hot yoga class, but to be starting with hot yoga in a beautiful calm environment with a teacher that is fun and kind is even better!
I’m so excited that there is finally a studio that’s so close to home and I can’t wait for my next class (tonight) and connect with new friends who are loving it as much as me!

Megan PanozzoYoga Student

So fulfilling. Can’t wait to further my yoga journey with this studio and team.

Jaymee JakYoga Student

What a beautiful Studio
Congratulations!
My first Hot Yoga and I never realised one could sweat 💦 sooooo much.
Both instructors are beautiful and clearly explained each pose.
I look forward to attending many more.
I wish you both the very best in your new venture, well done 👍🏽

Angela ReillyYoga Student

Our Teachers

Meet our Noarlunga teachers
Jay
Jay
Yoga Teacher
Ryu
Ryu
Yoga Teacher
Katrina
Katrina
Yoga Teacher
Paige
Paige
Yoga Teacher

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