Fitness Based Yoga.
Peak Physique Hot Yoga Noarlunga is conveniently located at 114 Beach Road, Christies Beach. 1Km from the Noarlunga Centre transport interchange and just 2Km from the Noarlunga exit of the Southern Expressway. Ideally situated for servicing the Southern suburbs. We pride our self on our service and creating a happy, friendly, welcoming practice offering a wide range of Hot Yoga classes.
The studio, which is staffed by professional yoga teachers, has bathroom/change room facilities and student lockers. There is a fridge in reception with cold water and coconut water for sale. Students can also purchase mats and towels, as well as hire mats. There is limited car parking at the front of the studio and on Beach Road.
At Peak Physique Hot Yoga Noarlunga, we are advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Variation.
The classes at Peak Physique Hot Yoga Noarlunga are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.
At Peak Physique Hot Yoga Noarlunga, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy are to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.