Welcome to Peak Physique Hot Yoga Noarlunga

We promise you’ll leave inspired every time.

Peak Physique Hot Yoga Noarlunga is conveniently located at 114 Beach Road, Christies Beach. 1Km from the Noarlunga Centre transport interchange and just 2Km from the Noarlunga exit of the Southern Expressway. Ideally situated for servicing the Southern suburbs. We pride our self on our service and creating a happy, friendly, welcoming practice offering a wide range of Hot Yoga classes.

The studio, which is staffed by professional yoga teachers, has bathroom/change room facilities and student lockers. There is a fridge in reception with cold water and coconut water for sale. Students can also purchase mats and towels, as well as hire mats. There is limited car parking at the front of the studio and on Beach Road.

At Peak Physique Hot Yoga Noarlunga, we are advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Variation.

The classes at Peak Physique Hot Yoga Noarlunga are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

At Peak Physique Hot Yoga Noarlunga, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy are to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Student Testimonials

Hear what our students have to say

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Hot Yoga on the mid coast....it’s about time 

I had my first class at Peak Physique Noarlunga on Tuesday.
There is nothing quite like starting your day with an amazing hot yoga class, but to be starting with hot yoga in a beautiful calm environment with a teacher that is fun and kind is even better!
I’m so excited that there is finally a studio that’s so close to home and I can’t wait for my next class (tonight) and connect with new friends who are loving it as much as me!

Megan PanozzoYoga Student

So fulfilling. Can’t wait to further my yoga journey with this studio and team.

Jaymee JakYoga Student

What a beautiful Studio
Congratulations!
My first Hot Yoga and I never realised one could sweat 💦 sooooo much.
Both instructors are beautiful and clearly explained each pose.
I look forward to attending many more.
I wish you both the very best in your new venture, well done 👍🏽

Angela ReillyYoga Student

Our Teachers

Meet our Noarlunga teachers
Jay
Jay
Yoga Teacher
Ryu
Ryu
Yoga Teacher
Katrina
Katrina
Yoga Teacher
Paige
Paige
Yoga Teacher

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